diff --git a/systemd/.config/systemd/user/mbsync.service b/systemd/.config/systemd/user/mbsync.service
new file mode 100644
index 0000000..b2177f4
--- /dev/null
+++ b/systemd/.config/systemd/user/mbsync.service
@@ -0,0 +1,9 @@
+[Unit]
+Description=synchronize IMAP4 and Maildir mailboxes
+
+[Service]
+Type=oneshot
+ExecStart=/usr/bin/mbsync -aqV
+
+[Install]
+WantedBy=default.target
diff --git a/systemd/.config/systemd/user/mbsync.timer b/systemd/.config/systemd/user/mbsync.timer
new file mode 100644
index 0000000..202d27f
--- /dev/null
+++ b/systemd/.config/systemd/user/mbsync.timer
@@ -0,0 +1,9 @@
+[Unit]
+Description=Run mbsync every minute
+
+[Timer]
+OnBootSec=1s
+OnUnitActiveSec=1min
+
+[Install]
+WantedBy=timers.target